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That's the exact problem this set of exercises was designed to prevent. We've mentioned it before—the 5BX workout developed for the Royal Canadian ...

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You've heard that lifting weights is good for you and makes you stronger, more confident, and generally more bad-ass. But maybe you're not sure what to do.

Rowing is one of the best workouts you can perform at home, so if you've got the space for it, you can save about $70 on a highly-rated machine in today's ...

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Super short workouts can be very effective for building strength and cardio endurance . This time-efficient bodyweight workout from DAREBEE doesn't require ...

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we said rowing was a full-body, low-impact cardio workout and an excellent substitution for running on the treadmill.

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Students confront the unethical side of tech in 'Designing for Evil' course | Utter Buzz!

Florida Senator Marco Rubio and Ivanka Trump may have a new parental leave policy idea that they would like you to consider, reportedly based on this ...

If you've ever urinated a little from coughing, sneezing, running, jumping onto a box, or doing heavy cleans or deadlifts, you're not alone.

For a moment, Mark Zuckerberg's appearance before members of the European Parliament looked like it was going to be a very bad day for the Facebook CEO.

At least once a day, most of the time more, a friend or someone I follow tweets out something I want to check out ...

What an incredible honor to announce that @WWE will hold its first-ever ALL Women PPV #WWEEvolution on October 28th. This is because of ALL of you, ...

The Plot In You premiered their latest album, ...

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With thousands of artists releasing new music daily thanks to technological advances which allow musicians to record a song and share it with the world in ...

Almost every service you use on the web that involves a username and password is in some ways collecting information about you.

Continues Tour in Portland for Rob Derhak's Hometown Show

Going out to lunch or dinner can be a great way to catch up with a friend unless of course, you manage to accidentally pick the loudest restaurant in town ...

And talk about a great first show to kick things off! On May 6, the two bands will rage Red Rocks Amphitheater for what should be an especially memorable ...

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Xerox Rochester International Jazz Festival (XRIJF) producers John Nugent and Marc Iacona announced the complete lineup. Now in its 17th year, the nine-day ...

Pro-Shot Full Show Video: Dave Matthews Band Focuses On 'Come Tomorrow' At Camden Finale

Welcome to our very first Q&A with our own sex columnist, Vanessa Marin. For the next hour, she'll be answering your questions on anything and everything ...

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Zac Brown Band Debuts A Slew Of Covers At Tour Opener In Lincoln – Photos & Setlist

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Watch Tyler Childers accompany John Prine during a recent show in Cincinnati.

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Watch Robert Plant perform a Led Zeppelin classic for the first time in nearly 25 years at a recent show.

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Want to Know Julian Assange's Endgame? He Told You A Decade Ago

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Ryan Gosling Soars as Neil Armstrong in the Trailer for First Man | Utter Buzz!

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Watch As The Crow Flies perform “Take The Highway” by The Marshall Tucker Band at the penultimate show of their tour.

This week's Full Show Friday features a guest-filled Steve Kimock Band show that took place 15 years ago today in Petaluma, California.

Wearing All of Your Clothing to Avoid Checked Bag Fees Is a Bad Idea | Utter Buzz!

Lisa Martin writes original songs ranging from country to folk roots music, but with a dash of bluesy rock. Check out Lisa Martin's complete Valley Advocate ...

Neil Young To Release 'Roxy – Tonight's The Night Live' On Record Store Day | Utter Buzz!

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Less than a month after unanimously passing a contentious tax on big business, Seattle's city council has voted to repeal the so-called “head tax.

Riding With The Good Road Band: John Oates Discusses Recording His New Album 'Arkansas' | Utter Buzz!

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True confession: this was my first experience with a Dead & Company show. And I wasn't sure what all the fuss would be about.

Mr. Drag (left) and Karl (right) are part of the Full Disclosure Festival in Turners Falls. Photo courtesy of Eggtooth Productions.

Full Show Friday focuses on the late great keyboardist for the Grateful Dead Brent Mydland on what would have been his birthday today.

The Marcus King Band Plays 3 Songs For 'Jam In The Van' Session

Full Shows Audio & Videos: Perpetual Groove Brings Tour To Fort Lauderdale

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Listen to a new single from A Perfect Circle's first full-length studio album since 2004.

Natalie Cressman To Issue 'The Traces EP' & Perform At Knicks Halftime Show

When you're trying to pack on muscle or build your endurance, you have to consider every aspect of your health. What you eat, how much you sleep, ...

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10 Women With Type 4 Hair Share Their Kinky Curly Hair Stories

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Josh Homme Apologizes After Kicking Photographer At Queens Of The Stone Age Show

Yelp can be hit or miss, but it comes in handy when you want to answer the age-old question: where should we eat? They've recently added an incentive: Yelp ...

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Fournier said Magrone would often show him a flea market knife he called his prize possession, because it was something his mother bought for him.

THE INTERNATIONAL SHOW HORSE

A recent meeting for Sanctuary in the Streets fills the Parlor Room on Sept. 11, 2017. Dave Eisenstadter photo

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Full Show Audio: Mike Gordon Shows Off 5-Piece Band At The Egg In Albany

The evening started off with two instrumental jams also featuring Reed Sutherland on bass, Turkuaz's Mikey Carruba on drums and John Drabik on guitar.

Key to Jimmy Garoppolo's confidence: Believing he could usurp Tom Brady

I am an artist. I do a lot of paintings and also write poetry. I play soccer and workout regularly. I love martial arts but I am pretty peaceful.

It looks like Uber has a growing interest in the behaviors of its users. According to a patent application filed by the company Thursday, Uber is planning ...

The California Honeydrops Announce 2017 Fall & Winter Tours

'You are a member of the KKK': S.C. teacher on leave for homework assignment